October 01, 2020
Eh-Co and the Keto Breakfast
This recipe is so simple its laughable. However, there is nothing simple or laughable about the taste Eh-Co brings to it.
Ingredients
1 Large Bell Pepper (in a colour of your choosing)
2 medium eggs
Pinch of salt
1 tbsp chilli oil (Eh-Co Original) - shop here
2 tbsp rapeseed oil
Prep
Wash and slice the bell pepper in rings
Beat the eggs, add salt and chilli oil (Eh-Co Original)
Heat a frying pan and add rapeseed oil
Put the pepper rings and add the egg mixture.
Cook for 3-5 mins
Turn the rings over & cook the other side for a further 3- 5 until done
Serve hot and drizzle with some more chilli oil if needed